You can't eat an elephant all in one go.
Hello again, Thought it was about time for an update, I hope this doesn't get too boring for you. I've been struggling with a calf injury recently. Nothing new there then, some might say. I thought it had cleared up. I managed to get some physio through the company health care scheme and that seemed to do the trick. I was running well and I was doing nice longer distance runs at a pace I was happy with. Then, how absolutely typical, I was at one of the Team True Spirit Monday night interval sessions and it went again. On the bloody warm up, of all places. I haven't run for almost 3 weeks now, but I'm hoping it'll be ok for me to start again next week. It's incredibly frustrating. This whole week seems to have been a struggle. I've only managed a couple of my 05:15 early morning sessions. I'm hoping that if I can sort my head out, it'll all slot back in to place. I feel like it's one step forward and two steps back. But then another part of me...